Sungi Verhaar & Mido Ibrahim — Amsterdam 2023

The race, in three figures

Field beaten

48%

Runs

32%

Stations

Biggest gain

1000m Row

+0:00

v median

142/283

Rank

Biggest loss

100m Sandbag Lunges

+0:52

v median

222/283

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:19

170/283
v median +0:09

1000m SkiErg 4:16

168/283
v median +0:03
Block 02 8:34

Running 2 6:06

177/283
v median +0:15

50m Sled Push 2:28

204/283
v median +0:12
Block 03 10:36

Running 3 6:07

129/283
v median −0:03

50m Sled Pull 4:29

202/283
v median +0:30
Block 04 9:36

Running 4 6:12

141/283
v median −0:01

80m Burpee Broad Jump 3:24

156/283
v median +0:10
Block 05 10:48

Running 5 6:10

118/283
v median −0:08

1000m Row 4:38

142/283
v median +0:00
Block 06 8:41

Running 6 6:17

153/283
v median +0:03

200m Farmers Carry 2:24

261/283
v median +0:35
Block 07 10:48

Running 7 6:24

164/283
v median +0:06

100m Sandbag Lunges 4:24

222/283
v median +0:52
Block 08 11:24

Running 8 7:19

169/283
v median +0:12

Wall Balls 4:05

143/283
v median +0:00

Where the race went

Run total: 48:52
Stations: 30:08
Roxzone: 6:00
Best run lap: 6:06

Rotterdam 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:47

0:02 0:45

B2 · 50m Sled Push

0:43

0:12 0:31

B3 · 50m Sled Pull

0:30

0:06 0:24

B4 · 80m Burpee Broad Jump

0:26

0:03 0:23

B5 · 1000m Row

0:46

0:25 0:21

B6 · 200m Farmers Carry

1:26

0:45 0:41

B7 · 100m Sandbag Lunges

1:21

0:51 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 279

A pace, not a person: at every mat, the middle of the 279 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Mixed · n = 283