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Athlete South Africa

Flip Le Roux

Best finish, by category
Individual Open · Men
1:17:38
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:17:38 PB
    50/247
    Beat 80%

Personal bests, by station

1000m SkiErg
4:03
Cape Town 2024
50m Sled Push
1:13
Cape Town 2024
50m Sled Pull
3:35
Cape Town 2024
80m Burpee Broad Jump
5:54
Cape Town 2024
1000m Row
4:25
Cape Town 2024
200m Farmers Carry
1:28
Cape Town 2024
100m Sandbag Lunges
4:25
Cape Town 2024
Wall Balls
4:52
Cape Town 2024