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Athlete South Africa

Rudolph Koegelenberg

Best finish, by category
Individual Open · Men
1:35:55
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:35:55 PB
    175/247
    Beat 29%

Personal bests, by station

1000m SkiErg
4:45
Cape Town 2024
50m Sled Push
2:13
Cape Town 2024
50m Sled Pull
2:58
Cape Town 2024
80m Burpee Broad Jump
6:44
Cape Town 2024
1000m Row
5:03
Cape Town 2024
200m Farmers Carry
3:41
Cape Town 2024
100m Sandbag Lunges
5:17
Cape Town 2024
Wall Balls
7:25
Cape Town 2024