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Athlete South Africa

Russel Moss

Best finish, by category
Individual Open · Men
1:49:05
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:49:05 PB
    221/247
    Beat 11%

Personal bests, by station

1000m SkiErg
4:19
Cape Town 2024
50m Sled Push
2:11
Cape Town 2024
50m Sled Pull
4:06
Cape Town 2024
80m Burpee Broad Jump
5:04
Cape Town 2024
1000m Row
5:24
Cape Town 2024
200m Farmers Carry
2:20
Cape Town 2024
100m Sandbag Lunges
9:09
Cape Town 2024
Wall Balls
7:26
Cape Town 2024