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Athlete South Africa

Warren Groenewald

Warren Groenewald has one HYROX race: the men's Individual Open at Cape Town 2024. It took 1:55:00, 232nd of 247 men.

Best finish, by category
Individual Open · Men
1:55:00
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:55:00 PB
    232/247
    Beat 6%

Personal bests, by station

1000m SkiErg
4:54
Cape Town 2024
50m Sled Push
2:22
Cape Town 2024
50m Sled Pull
5:40
Cape Town 2024
80m Burpee Broad Jump
9:46
Cape Town 2024
1000m Row
5:18
Cape Town 2024
200m Farmers Carry
2:31
Cape Town 2024
100m Sandbag Lunges
9:57
Cape Town 2024
Wall Balls
10:35
Cape Town 2024