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Athlete South Africa

Shannon Solomon

Best finish, by category
Individual Open · Women
1:29:25
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:29:25 PB
    53/147
    Beat 64%

Personal bests, by station

1000m SkiErg
5:09
Cape Town 2024
50m Sled Push
2:05
Cape Town 2024
50m Sled Pull
8:41
Cape Town 2024
80m Burpee Broad Jump
5:50
Cape Town 2024
1000m Row
5:10
Cape Town 2024
200m Farmers Carry
2:13
Cape Town 2024
100m Sandbag Lunges
4:50
Cape Town 2024
Wall Balls
5:33
Cape Town 2024