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Athlete South Africa

Valdo Henriques

Best finish, by category
Doubles Open · Men
1:20:39
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Doubles Open · Men
    1:20:39 PB
    72/106
    Beat 32%

Personal bests, by station

1000m SkiErg
3:50
Cape Town 2024
50m Sled Push
1:16
Cape Town 2024
50m Sled Pull
2:17
Cape Town 2024
80m Burpee Broad Jump
3:35
Cape Town 2024
1000m Row
4:24
Cape Town 2024
200m Farmers Carry
1:31
Cape Town 2024
100m Sandbag Lunges
4:20
Cape Town 2024
Wall Balls
4:32
Cape Town 2024