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Athlete South Africa

Ruan Redelinghuys

Best finish, by category
Doubles Open · Mixed
1:35:17
Cape Town 2024

Every race

1 races · 1 events

  1. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:35:17 PB
    136/153
    Beat 11%

Personal bests, by station

1000m SkiErg
4:22
Cape Town 2024
50m Sled Push
1:52
Cape Town 2024
50m Sled Pull
3:49
Cape Town 2024
80m Burpee Broad Jump
4:50
Cape Town 2024
1000m Row
5:08
Cape Town 2024
200m Farmers Carry
2:20
Cape Town 2024
100m Sandbag Lunges
4:51
Cape Town 2024
Wall Balls
4:38
Cape Town 2024