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Athlete Canada

Angelica Puopolo

Angelica Puopolo has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the women's Individual Open (2). 1:32:28 at Toronto 2026 is the fastest of 2 in the women's Individual Open, 113th of 299 women and ahead of 62% of the field. On the clock, that is 3:03 faster than the first of them, at Toronto 2024.

Best finish, by category
Individual Open · Women
1:32:28
Toronto 2026
Doubles Open · Women
1:14:48
Miami Beach 2025

Progress against the field

From Toronto 2024 to Toronto 2026, the field gained 1:39 on Angelica Puopolo.

Over the same races everyone got 4:42 quicker, so 3:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:32:28 PB
    113/299
    Beat 62%
    ↑ 726 days after Toronto 2024 1:39 worse than the field Faster on the clock, behind the field Why ↓

    3:03 faster on the clock looks better than it was: the race was 4:42 faster for everyone, which leaves this 1:39 behind the field.

    Compare these two →
  2. Toronto
    5 Oct 2024
    Individual Open · Women
    1:35:31
    216/439
    Beat 51%
  3. Miami Beach
    Date unknown
    Doubles Open · Women
    1:14:48 PB
    130/621
    Beat 79%
  4. Miami Beach
    Date unknown
    Relay · Women
    1:20:35
    13/42
    Beat 69%

Personal bests, by station

4:53
Miami Beach 2025
1:44
Miami Beach 2025
3:56
Miami Beach 2025
3:17
Miami Beach 2025
5:08
Miami Beach 2025
1:56
Miami Beach 2025
3:20
Miami Beach 2025
3:38
Miami Beach 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:08
50m Sled Push
3:19 3:01
50m Sled Pull
6:22 5:04
80m Burpee Broad Jump
6:38 5:28
1000m Row
5:38 5:28
200m Farmers Carry
2:45 2:42
100m Sandbag Lunges
5:45 5:38
Wall Balls
6:50 5:42