The race, in three figures
The race, in words
1:20:35 at Miami Beach 2025 put Stella Naggenda & Marie Canonaco & Paige Nemeth & Angelica Puopolo 13th of 42 women's teams in the Relay division, ahead of 69% of the field.
The sled pull was where this race was made, 1:26 ahead of the median. The sandbag lunges cost the most time: 1:30 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 3:38v median −0:03
-
Block 02 8:10Running 2 4:55v median −0:09
-
Block 03 9:18Running 3 4:49v median −0:29
-
Block 04 9:28Running 4 4:42v median −0:22
-
Block 05 10:11Running 5 4:47v median −0:31
-
Block 06 7:22Running 6 5:11v median −0:02
-
Block 07 11:46Running 7 5:25v median +0:04
-
Block 08 9:30Running 8 5:12v median −0:15
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.