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Athlete United States

Xiaoning Smith

Since 2022, Xiaoning Smith has raced HYROX 7 times across 3 categories, the women's Individual Open most often (4). 1:19:20 at Chicago - North American Open Championship 2023 is the fastest of 4 in the women's Individual Open, 3rd of 20 in the 45–49 age group. On the clock, that is 12:51 faster than the first of them, at New York 2022.

Best finish, by category
Individual Open · Women
1:19:20
Chicago - North American Open Championship 2023
Doubles Open · Mixed
1:10:38
Toronto 2024
Individual Pro · Women
1:48:52
Las Vegas 2022

Progress against the field

From Chicago 2022 to Chicago - North American Open Championship 2023, the field gained 1:33 on Xiaoning Smith.

Over the same races everyone got 3:43 quicker, so 2:10 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:10:38 PB
    38/254
    Beat 85%
  2. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:16:32
    73/358
    Beat 80%
  3. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Women
    1:19:20 PB
    40/195
    Beat 80%
    ↑ 98 days after Chicago 2022 1:33 worse than the field Faster on the clock, behind the field Why ↓

    2:10 faster on the clock, yet the race was 3:43 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  4. Chicago
    5 Nov 2022
    Individual Open · Women
    1:21:30
    24/156
    Beat 85%
  5. New York
    1 Oct 2022
    Individual Open · Women
    1:27:25
    35/156
    Beat 78%
    ↑ 210 days after New York 2022 6:52 better than the field Why ↓

    4:46 faster on the clock in a race that was 2:06 slower for everyone: 6:52 better than the field.

    Compare these two →
  6. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:48:52 PB
    150/156
    Beat 4%
  7. New York
    5 Mar 2022
    Individual Open · Women
    1:32:11
    56/129
    Beat 57%

Personal bests, by station

4:04
New York 2024
2:10
Toronto 2024
3:01
New York 2024
2:27
New York 2024
4:26
New York 2024
1:34
Toronto 2024
3:40
Toronto 2024
3:42
Chicago - North American Open Championship 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:04
50m Sled Push
7:37 2:10
50m Sled Pull
7:22 3:01
80m Burpee Broad Jump
3:27 2:27
1000m Row
5:19 4:26
200m Farmers Carry
2:30 1:34
100m Sandbag Lunges
4:53 3:40
Wall Balls
4:23 3:42