The race, in three figures
The race, in words
1:32:11 at New York 2022 put Xiaoning Smith on the age-group podium: 3rd of 11 in the 45–49 age group.
The burpee broad jumps were the standout, 2:07 quicker than the median and 12th of 129. On the sled push the field had the edge, by 3:00. Stronger after halfway: 2:24 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:33v median −0:07
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Block 02 13:07Running 2 5:30v median +0:01
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Block 03 12:24Running 3 5:38v median −0:10
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Block 04 9:19Running 4 5:52v median −0:03
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Block 05 11:09Running 5 5:52v median −0:20
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Block 06 8:31Running 6 6:01v median +0:00
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Block 07 11:07Running 7 6:14v median +0:13
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Block 08 10:22Running 8 6:27v median −0:05
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 123
A pace, not a person: at every mat, the middle of the 123 women who finished.