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Athlete United States

CHRISTOPHER FRANK

Since 2019, CHRISTOPHER FRANK has raced HYROX 6 times, every one in the men's Individual Open. The fastest of 6 is 1:12:17 at New York 2022, first of 11 in the 55–59 age group. On the age-group podium 5 times.

Best finish, by category
Individual Open · Men
1:12:17
New York 2022

Progress against the field

From Fort Lauderdale 2024 to New York 2024, the field gained 3:08 on CHRISTOPHER FRANK.

The clock says 0:28 slower, but the races themselves got 2:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. New York
    1 Jun 2024
    Individual Open · Men
    1:17:43
    193/895
    Beat 78%
    ↑ 98 days after Fort Lauderdale 2024 3:08 worse than the field Why ↓

    3:08 behind the field: 0:28 slower on the clock, against 2:40 faster for everyone.

    Compare these two →
  2. Fort Lauderdale
    24 Feb 2024
    Individual Open · Men
    1:17:15
    57/372
    Beat 85%
  3. New York
    1 Oct 2022
    Individual Open · Men
    1:14:05
    21/273
    Beat 92%
    ↑ 210 days after New York 2022 5:27 worse than the field Why ↓

    1:48 slower on the clock in a race that was 3:39 faster for everyone: 5:27 lost to the field.

    Compare these two →
  4. New York
    5 Mar 2022
    Individual Open · Men
    1:12:17 PB
    16/177
    Beat 91%
    ↑ 812 days after New York 2019 6:32 better than the field Why ↓

    The race was 2:11 slower for everyone and the clock still says 4:21 faster: 6:32 gained on the field.

    Compare these two →
  5. New York
    14 Dec 2019
    Individual Open · Men
    1:16:38
    24/142
    Beat 83%
  6. New York
    Date unknown
    Individual Open · Men
    1:16:40
    29/372
    Beat 92%

Personal bests, by station

3:54
New York 2019
1:56
New York 2024
3:12
New York 2024
3:42
New York 2022
4:15
New York 2022
1:46
New York 2024
3:50
New York 2022
4:14
New York 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:19 3:54
50m Sled Push
3:10 1:56
50m Sled Pull
5:27 3:12
80m Burpee Broad Jump
5:35 3:42
1000m Row
4:43 4:15
200m Farmers Carry
2:02 1:46
100m Sandbag Lunges
4:45 3:50
Wall Balls
5:36 4:14