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Athlete Singapore

Chong Kai Ong

Chong Kai Ong has raced HYROX 4 times since 2023, in 3 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:32:29 at Singapore Expo 2025, 547th of 819 men's teams.

Best finish, by category
Doubles Open · Men
1:32:29
Singapore Expo 2025

Every race

4 races · 4 events

  1. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:34:39
    375/573
    Beat 35%
  2. Singapore
    7 Oct 2023
    Relay · Men
    1:24:45
    10/44
    Beat 77%
  3. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:32:29 PB
    547/819
    Beat 33%
  4. Singapore
    Date unknown
    Relay · Mixed
    1:40:34
    132/191
    Beat 31%

Personal bests, by station

1000m SkiErg
4:11
Singapore Expo 2025
50m Sled Push
2:04
Singapore National Stadium 2024
50m Sled Pull
2:58
Singapore National Stadium 2024
80m Burpee Broad Jump
3:53
Singapore National Stadium 2024
1000m Row
4:59
Singapore Expo 2025
200m Farmers Carry
1:40
Singapore National Stadium 2024
100m Sandbag Lunges
4:18
Singapore National Stadium 2024
Wall Balls
4:34
Singapore National Stadium 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 4:11
50m Sled Push
2:16 2:04
50m Sled Pull
4:18 2:58
80m Burpee Broad Jump
3:54 3:53
1000m Row
5:17 4:59
200m Farmers Carry
1:53 1:40
100m Sandbag Lunges
4:44 4:18
Wall Balls
4:39 4:34