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Athlete Singapore

Ryan Ong

Ryan Ong has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). 1:19:16 at Singapore National Stadium 2024 is the fastest of 2 in the mixed Doubles Open, 36th of 401 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:19:16
Singapore National Stadium 2024
Doubles Pro · Men
1:19:19
Singapore 2024

Every race

3 races · 3 events

  1. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:19:16 PB
    36/401
    Beat 91%
  2. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:50:55
    513/625
    Beat 18%
  3. Singapore
    Date unknown
    Doubles Pro · Men
    1:19:19 PB
    45/136
    Beat 67%

Personal bests, by station

1000m SkiErg
3:55
Singapore 2024
50m Sled Push
1:49
Singapore 2024
50m Sled Pull
4:18
Singapore 2024
80m Burpee Broad Jump
2:21
Singapore 2024
1000m Row
4:33
Singapore 2024
200m Farmers Carry
1:43
Singapore National Stadium 2024
100m Sandbag Lunges
2:48
Singapore National Stadium 2024
Wall Balls
3:55
Singapore 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 4:22
50m Sled Push
2:27 2:03
50m Sled Pull
6:18 4:26
80m Burpee Broad Jump
4:22 3:03
1000m Row
5:12 4:49
200m Farmers Carry
1:58 1:43
100m Sandbag Lunges
6:20 2:48
Wall Balls
11:22 3:59