The race, in three figures
The race, in words
Ryan Ong & Jia Yun Ham finished in the top 10% of the field at Singapore National Stadium 2024, in 1:19:16 for 36th of 401 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Stronger after halfway: 3:31 better against the middle of the field than before it.
Singapore National Stadium ran slow: the 144 teams who also raced elsewhere this season were about 6:36 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:16v median −1:07
-
Block 02 6:55Running 2 4:52v median −1:08
-
Block 03 9:43Running 3 5:17v median −1:03
-
Block 04 8:43Running 4 5:40v median −0:47
-
Block 05 10:06Running 5 5:17v median −1:19
-
Block 06 7:36Running 6 5:53v median −0:44
-
Block 07 8:24Running 7 5:36v median −0:58
-
Block 08 9:57Running 8 5:58v median −1:29
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 399
A pace, not a person: at every mat, the middle of the 399 mixed teams who finished.