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Athlete United States

Kate Flynn

Kate Flynn has raced HYROX twice since 2024, both in the women's Individual Open. The fastest of 2 is 1:21:56 at Gainful Anaheim 2024, 66th of 367 women, faster than 82% of the field.

Best finish, by category
Individual Open · Women
1:21:56
Gainful Anaheim 2024

Every race

2 races · 2 events

  1. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:21:56 PB
    66/367
    Beat 82%
  2. Miami Beach
    Date unknown
    Individual Open · Women
    1:25:57
    233/684
    Beat 66%

Personal bests, by station

4:39
Gainful Anaheim 2024
2:20
Gainful Anaheim 2024
3:58
Gainful Anaheim 2024
4:13
Miami Beach 2025
4:59
Gainful Anaheim 2024
1:33
Gainful Anaheim 2024
4:11
Gainful Anaheim 2024
4:04
Gainful Anaheim 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:39
50m Sled Push
3:02 2:20
50m Sled Pull
5:21 3:58
80m Burpee Broad Jump
4:28 4:13
1000m Row
5:07 4:59
200m Farmers Carry
1:39 1:33
100m Sandbag Lunges
4:32 4:11
Wall Balls
5:38 4:04