The race, in three figures
The race, in words
1:25:57 at Miami Beach 2025 put Kate Flynn 233rd of 684 women in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 51% on the runs. The burpee broad jumps were the standout, 1:46 quicker than the median and 82nd of 684. A harder second half: 3:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:42v median −0:17
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Block 02 8:03Running 2 5:01v median −0:27
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Block 03 10:56Running 3 5:35v median −0:12
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Block 04 10:02Running 4 5:49v median −0:01
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Block 05 11:10Running 5 6:03v median +0:01
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Block 06 7:35Running 6 5:56v median +0:03
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Block 07 10:22Running 7 5:50v median +0:02
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Block 08 12:17Running 8 6:39v median +0:36
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 672
A pace, not a person: at every mat, the middle of the 672 women who finished.