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Athlete Egypt

Ahmed Rashad

Ahmed Rashad has raced HYROX twice in 2024, both in the men's Individual Open. The fastest of 2 is 1:24:08 at Doha 2024, 119th of 272 men, faster than 56% of the field. That is 11:32 quicker on the clock than the first of them, at Dubai 2024.

Best finish, by category
Individual Open · Men
1:24:08
Doha 2024

Progress against the field

From Dubai 2024 to Doha 2024, Ahmed Rashad got 9:11 faster than the field.

The clock says 11:32 faster, but the races themselves got 2:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Doha
    11 May 2024
    Individual Open · Men
    1:24:08 PB
    119/272
    Beat 56%
    ↑ 90 days after Dubai 2024 9:11 better than the field Why ↓

    11:32 faster on the clock, and the race was 2:21 faster for everyone, so 9:11 of it was this athlete.

    Compare these two →
  2. Dubai
    11 Feb 2024
    Individual Open · Men
    1:35:40
    274/361
    Beat 24%

Personal bests, by station

4:09
Dubai 2024
2:06
Doha 2024
4:06
Doha 2024
4:53
Doha 2024
4:45
Dubai 2024
2:20
Doha 2024
4:57
Doha 2024
6:31
Dubai 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:09
50m Sled Push
4:17 2:06
50m Sled Pull
6:39 4:06
80m Burpee Broad Jump
6:12 4:53
1000m Row
4:58 4:45
200m Farmers Carry
2:31 2:20
100m Sandbag Lunges
6:08 4:57
Wall Balls
7:19 6:31