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United Arab Emirates / Dubai 2024 / HYROX / Season 6 (2023/24)

Ahmed Rashad

EGY M 35-39 n = 361
Finish · net time
1:35:40
+11:57 v median 1:23:43
Men
274/361
35-39
88/117
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
48/361
Rank
Biggest loss
50m Sled Pull
+2:22
v median
341/361
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:52
    v median −0:06
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 9:47
    Running 2 5:30
    v median +0:33
    50m Sled Push 4:17
    v median +1:21
  3. Block 03 12:33
    Running 3 5:54
    v median +0:29
    50m Sled Pull 6:39
    v median +2:22
  4. Block 04 12:16
    Running 4 6:04
    v median +0:39
    80m Burpee Broad Jump 6:12
    v median +1:34
  5. Block 05 11:13
    Running 5 6:28
    v median +0:45
    1000m Row 4:45
    v median −0:06
  6. Block 06 8:45
    Running 6 6:14
    v median +0:48
    200m Farmers Carry 2:31
    v median +0:27
  7. Block 07 11:55
    Running 7 5:47
    v median +0:24
    100m Sandbag Lunges 6:08
    v median +0:57
  8. Block 08 13:16
    Running 8 6:45
    v median +0:37
    Wall Balls 6:31
    v median +0:27

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
1:35
0:32 1:03
B4 · 80m Burpee Broad Jump
1:12
0:12 1:00
B5 · 1000m Row
1:02
0:26 0:36
B6 · 200m Farmers Carry
1:33
0:53 0:40
B7 · 100m Sandbag Lunges
1:47
1:03 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:02 behind
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361