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Athlete Saudi Arabia

Kwadjo Adusei-Poku

Kwadjo Adusei-Poku has one HYROX race: the men's Individual Open at Doha 2024. It took 1:29:29, 158th of 272 men.

Best finish, by category
Individual Open · Men
1:29:29
Doha 2024

Every race

1 races · 1 events

  1. Doha
    11 May 2024
    Individual Open · Men
    1:29:29 PB
    158/272
    Beat 42%

Personal bests, by station

1000m SkiErg
4:48
Doha 2024
50m Sled Push
2:56
Doha 2024
50m Sled Pull
5:10
Doha 2024
80m Burpee Broad Jump
5:03
Doha 2024
1000m Row
5:03
Doha 2024
200m Farmers Carry
2:07
Doha 2024
100m Sandbag Lunges
5:01
Doha 2024
Wall Balls
9:03
Doha 2024