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Athlete Kuwait

Alaa Bensalamah

Since 2024, Alaa Bensalamah has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:35:13 at Rome 2026 is the fastest of 2 in the women's Individual Open, 142nd of 287 women and ahead of 51% of the field. That is 23:18 quicker on the clock than the first of them, at Doha All Women's Race 2024.

Best finish, by category
Individual Open · Women
1:35:13
Rome 2026
Doubles Open · Mixed
1:20:36
Abu Dhabi 2026

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:35:13 PB
    142/287
    Beat 51%
  2. Doha All Women's Race
    11 May 2024
    Individual Open · Women
    1:58:31
    62/75
    Beat 17%
  3. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:20:36 PB
    245/567
    Beat 57%

Personal bests, by station

1000m SkiErg
4:09
Abu Dhabi 2026
50m Sled Push
2:55
Rome 2026
50m Sled Pull
4:34
Abu Dhabi 2026
80m Burpee Broad Jump
4:13
Abu Dhabi 2026
1000m Row
4:37
Abu Dhabi 2026
200m Farmers Carry
2:03
Abu Dhabi 2026
100m Sandbag Lunges
4:43
Abu Dhabi 2026
Wall Balls
4:45
Abu Dhabi 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:09
50m Sled Push
3:02 2:55
50m Sled Pull
7:04 7:01
80m Burpee Broad Jump
11:16 7:19
1000m Row
5:51 5:39
200m Farmers Carry
2:40 2:32
100m Sandbag Lunges
9:51 6:10
Wall Balls
8:45 6:33