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Athlete United Kingdom

Duncan Hope

Duncan Hope has raced HYROX 3 times since 2022, all in the men's Individual Open. The fastest of 3 is 1:05:29 at London 2023, a top-10% finish: 41st of 1,865 men. On the clock, that is 5:12 faster than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:05:29
London 2023

Progress against the field

Between London 2022 and Sports Direct HYROX London 2024, Duncan Hope lost 3:57 to the field.

Over the same races everyone got 7:28 quicker, so 3:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 Sports Direct HYROX London 2024

372 days between London 2022 and London 2023 is the longest gap compared here, and the second race was 1:18 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:07:10
    95/1860
    Beat 95%
    ↑ 160 days after London 2023 5:15 worse than the field Why ↓

    1:41 slower on the clock in a race that was 3:34 faster for everyone: 5:15 lost to the field.

    Compare these two →
  2. London
    26 Nov 2023
    Individual Open · Men
    1:05:29 PB
    41/1865
    Beat 98%
    ↑ 372 days after London 2022 1:18 better than the field Why ↓

    5:12 faster on the clock, and the race was 3:54 faster for everyone, so 1:18 of it was this athlete.

    Compare these two →
  3. London
    19 Nov 2022
    Individual Open · Men
    1:10:41
    66/865
    Beat 92%

Personal bests, by station

4:14
London 2022
1:56
Sports Direct HYROX London 2024
3:39
London 2023
3:29
London 2023
4:14
London 2023
1:31
Sports Direct HYROX London 2024
3:27
Sports Direct HYROX London 2024
4:42
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:14
50m Sled Push
2:15 1:56
50m Sled Pull
4:31 3:39
80m Burpee Broad Jump
4:07 3:29
1000m Row
4:31 4:14
200m Farmers Carry
2:10 1:31
100m Sandbag Lunges
4:24 3:27
Wall Balls
6:02 4:42