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Athlete United Kingdom

Paul Connaghan

Paul Connaghan has raced HYROX twice since 2022, once each in 2 categories. The only finish in the men's Doubles Pro is 1:03:32 at Sports Direct HYROX London 2024, 25th of 117 men's teams, faster than 79% of the field.

Best finish, by category
Doubles Pro · Men
1:03:32
Sports Direct HYROX London 2024
Doubles Open · Men
1:02:09
London 2022

Every race

2 races · 2 events

  1. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Men
    1:03:32 PB
    25/117
    Beat 79%
  2. London
    19 Nov 2022
    Doubles Open · Men
    1:02:09 PB
    34/343
    Beat 90%

Personal bests, by station

1000m SkiErg
3:37
London 2022
50m Sled Push
1:24
London 2022
50m Sled Pull
2:17
London 2022
80m Burpee Broad Jump
2:19
London 2022
1000m Row
4:00
Sports Direct HYROX London 2024
200m Farmers Carry
1:26
London 2022
100m Sandbag Lunges
2:35
London 2022
Wall Balls
3:49
London 2022