Mark Ingham & Paul Connaghan — Sports Direct HYROX London

The race, in three figures

Field beaten

89%

Runs

63%

Stations

Biggest gain

Wall Balls

−0:37

v median

28/117

Rank

Biggest loss

50m Sled Pull

+0:37

v median

88/117

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:45

40/117
v median −0:18

1000m SkiErg 3:38

24/117
v median −0:11
Block 02 6:32

Running 2 4:21

18/117
v median −0:25

50m Sled Push 2:11

76/117
v median +0:08
Block 03 9:26

Running 3 4:20

11/117
v median −0:51

50m Sled Pull 5:06

88/117
v median +0:37
Block 04 6:50

Running 4 4:24

13/117
v median −0:44

80m Burpee Broad Jump 2:26

50/117
v median −0:07
Block 05 8:30

Running 5 4:30

13/117
v median −0:48

1000m Row 4:00

18/117
v median −0:18
Block 06 5:58

Running 6 4:28

14/117
v median −0:38

200m Farmers Carry 1:30

27/117
v median −0:07
Block 07 7:35

Running 7 4:34

15/117
v median −0:41

100m Sandbag Lunges 3:01

33/117
v median −0:23
Block 08 7:00

Running 8 3:09

11/117
v median −0:41

Wall Balls 3:51

28/117
v median −0:37

Where the race went

Run total: 34:27
Stations: 25:43
Roxzone: 3:25
Best run lap: 3:09

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg

0:37

0:06 0:31

B2 · 50m Sled Push

0:27

0:11 0:16

B3 · 50m Sled Pull

0:19

0:05 0:14

B4 · 80m Burpee Broad Jump

0:20

0:12 0:08

B5 · 1000m Row

0:25

0:15 0:10

B6 · 200m Farmers Carry

0:36

0:31 0:05

B7 · 100m Sandbag Lunges

0:42

0:35 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Men · n = 117