Skip to content
Athlete Netherlands

Jos Hermans

Jos Hermans has raced HYROX 3 times since 2022, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:14:55 at Rotterdam 2024, 276th of 722 men's teams, faster than 62% of the field. On the clock, that is 3:40 faster than the first of them, at Rotterdam 2023, both times with Jornt Holwerda.

Best finish, by category
Doubles Open · Men
1:14:55
Rotterdam 2024
Individual Open · Men
1:35:23
Amsterdam 2022

Progress against the field

From Rotterdam 2023 to Rotterdam 2024, Jos Hermans and Jornt Holwerda have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:37 quicker, so 3:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:14:55 PB
    276/722
    Beat 62%
    ↑ 322 days after Rotterdam 2023, with Jornt Holwerda 0:03 better than the field Why ↓

    3:40 faster on the clock, and the race was 3:37 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Rotterdam
    20 May 2023
    Doubles Open · Men
    1:18:35
    135/249
    Beat 46%
  3. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:35:23 PB
    389/561
    Beat 31%

Personal bests, by station

4:00
Rotterdam 2023
1:43
Rotterdam 2023
2:28
Rotterdam 2024
2:47
Rotterdam 2023
4:32
Rotterdam 2023
1:52
Rotterdam 2024
3:22
Rotterdam 2024
3:59
Rotterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 4:00
50m Sled Push
2:01 1:43
50m Sled Pull
3:13 2:28
80m Burpee Broad Jump
3:01 2:47
1000m Row
4:51 4:32
200m Farmers Carry
1:56 1:52
100m Sandbag Lunges
3:25 3:22
Wall Balls
4:22 3:59