Skip to content
Athlete Netherlands

Glenn Mulder

Since 2022, Glenn Mulder has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:30:11 at Rotterdam 2023 is the fastest of 3 in the men's Individual Open, 309th of 575 men. On the clock, that is 16:52 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Men
1:30:11
Rotterdam 2023
Doubles Open · Men
1:28:26
Rotterdam 2024

Progress against the field

From Maastricht 2022 to Rotterdam 2023, Glenn Mulder got 10:37 faster than the field.

Over the same races everyone got 6:15 quicker, so 16:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2022 Rotterdam 2023

The biggest step was Amsterdam 2022 → Rotterdam 2023: 10:03 on the field in 210 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:28:26 PB
    607/722
    Beat 16%
  2. Rotterdam
    20 May 2023
    Individual Open · Men
    1:30:11 PB
    309/575
    Beat 46%
    ↑ 210 days after Amsterdam 2022 10:03 better than the field Why ↓

    10:03 better than the field: 12:00 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  3. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:42:11
    456/561
    Beat 19%
    ↑ 231 days after Maastricht 2022 0:34 better than the field Why ↓

    4:52 faster on the clock, and the race was 4:18 faster for everyone, so 0:34 of it was this athlete.

    Compare these two →
  4. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:47:03
    217/243
    Beat 11%

Personal bests, by station

4:24
Rotterdam 2024
1:47
Rotterdam 2024
4:25
Rotterdam 2024
3:24
Maastricht 2022
4:38
Rotterdam 2024
1:56
Rotterdam 2024
4:48
Rotterdam 2024
5:42
Rotterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:35
50m Sled Push
4:10 3:01
50m Sled Pull
7:16 4:42
80m Burpee Broad Jump
4:37 3:24
1000m Row
5:52 5:03
200m Farmers Carry
3:02 2:38
100m Sandbag Lunges
7:10 5:48
Wall Balls
8:48 6:51