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Athlete Netherlands

Josephine Vlierboom

Josephine Vlierboom has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). 1:14:52 at Maastricht European Championships 2023 is the fastest of 2 in the women's Doubles Open, 28th of 137 women's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Women
1:14:52
Maastricht European Championships 2023
Doubles Open · Mixed
1:28:55
Rotterdam 2023

Every race

3 races · 3 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:19:21
    95/564
    Beat 83%
  2. Rotterdam
    20 May 2023
    Doubles Open · Mixed
    1:28:55 PB
    138/187
    Beat 26%
  3. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Women
    1:14:52 PB
    28/137
    Beat 80%

Personal bests, by station

1000m SkiErg
4:21
Maastricht European Championships 2023
50m Sled Push
1:16
Maastricht European Championships 2023
50m Sled Pull
3:01
Maastricht European Championships 2023
80m Burpee Broad Jump
3:26
Maastricht European Championships 2023
1000m Row
4:19
Rotterdam 2023
200m Farmers Carry
1:37
Maastricht European Championships 2023
100m Sandbag Lunges
2:39
Maastricht European Championships 2023
Wall Balls
2:36
Maastricht European Championships 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:21
50m Sled Push
1:36 1:16
50m Sled Pull
3:25 3:01
80m Burpee Broad Jump
3:55 3:26
1000m Row
4:53 4:49
200m Farmers Carry
1:37 1:37
100m Sandbag Lunges
3:10 2:39
Wall Balls
3:07 2:36