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Athlete Netherlands

Dymphy De Jong

Dymphy De Jong has raced HYROX twice since 2023, once each in 2 categories. 1:10:39 at Rotterdam 2024 is the only finish in the mixed Doubles Open, 63rd of 534 mixed teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:39
Rotterdam 2024
Individual Pro · Women
1:24:00
Amsterdam 2023

Every race

2 races · 2 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:10:39 PB
    63/534
    Beat 88%
  2. Amsterdam
    4 Nov 2023
    Individual Pro · Women
    1:24:00 PB
    13/47
    Beat 72%

Personal bests, by station

1000m SkiErg
3:58
Rotterdam 2024
50m Sled Push
1:49
Rotterdam 2024
50m Sled Pull
2:55
Rotterdam 2024
80m Burpee Broad Jump
2:26
Rotterdam 2024
1000m Row
4:02
Rotterdam 2024
200m Farmers Carry
1:44
Rotterdam 2024
100m Sandbag Lunges
2:54
Rotterdam 2024
Wall Balls
3:22
Rotterdam 2024