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Netherlands / Amsterdam 2023 / HYROX PRO / Season 6 (2023/24)

Dymphy De Jong

NED W 30-34 n = 47
Finish · net time
1:24:00
−9:38 v median 1:33:38
Women
13/47
30-34
4/12
Field beaten
72%

The race, in three figures

Field beaten
48%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:56
v median
3/47
Rank
Biggest loss
50m Sled Push
−0:09
v median
20/47
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:40
    v median +2:00
    1000m SkiErg 4:20
    v median −0:29
  2. Block 02 9:23
    Running 2 5:25
    v median −0:05
    50m Sled Push 3:58
    v median −0:09
  3. Block 03 12:05
    Running 3 6:13
    v median +0:11
    50m Sled Pull 5:52
    v median −0:47
  4. Block 04 9:29
    Running 4 5:45
    v median −0:12
    80m Burpee Broad Jump 3:44
    v median −1:33
  5. Block 05 10:31
    Running 5 5:56
    v median −0:03
    1000m Row 4:35
    v median −0:31
  6. Block 06 7:50
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 2:06
    v median −0:23
  7. Block 07 9:46
    Running 7 5:40
    v median −0:27
    100m Sandbag Lunges 4:06
    v median −0:58
  8. Block 08 10:29
    Running 8 6:30
    v median −0:39
    Wall Balls 3:59
    v median −1:56

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:12
0:03 0:09
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:56
0:41 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:38 ahead
Source Unofficial
Event
Amsterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI606
Measured against
Women · n = 47