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Athlete Netherlands

Alexandra Kosmadaki

Alexandra Kosmadaki has raced HYROX twice since 2023, both in the mixed Doubles Open. The fastest of 2 is 1:17:36 at Rotterdam 2024, 164th of 534 mixed teams, faster than 69% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:36
Rotterdam 2024

Progress against the field

Between Amsterdam 2023 and Rotterdam 2024, Alexandra Kosmadaki and Paul Rigtering lost 3:39 to the field.

The clock says 0:52 faster, but the races themselves got 4:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:17:36 PB
    164/534
    Beat 69%
    ↑ 154 days after Amsterdam 2023, with Paul Rigtering 3:39 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock looks better than it was: the race was 4:31 faster for everyone, which leaves this 3:39 behind the field.

    Compare these two →
  2. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:18:28
    98/283
    Beat 65%

Personal bests, by station

3:54
Amsterdam 2023
1:46
Rotterdam 2024
2:55
Rotterdam 2024
2:19
Rotterdam 2024
4:24
Rotterdam 2024
1:45
Rotterdam 2024
3:29
Amsterdam 2023
4:08
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:54
50m Sled Push
2:01 1:46
50m Sled Pull
3:59 2:55
80m Burpee Broad Jump
2:21 2:19
1000m Row
4:27 4:24
200m Farmers Carry
1:54 1:45
100m Sandbag Lunges
5:05 3:29
Wall Balls
4:12 4:08