The race, in three figures
The race, in words
In the Doubles Open division at Rotterdam 2024, Paul Rigtering & Alexandra Kosmadaki crossed the line in 1:17:36: 164th of 534 mixed teams, faster than 69% of the field.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:08, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:43Running 1 5:40v median −0:19
-
Block 02 7:07Running 2 5:21v median −0:15
-
Block 03 8:33Running 3 5:38v median −0:20
-
Block 04 7:59Running 4 5:40v median −0:22
-
Block 05 10:16Running 5 5:52v median −0:17
-
Block 06 7:37Running 6 5:52v median −0:09
-
Block 07 11:00Running 7 5:55v median −0:05
-
Block 08 10:19Running 8 6:11v median −0:06
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 528
A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.