Skip to content
Sign in Sign up
Athlete United Kingdom

Deborah Rowan

Deborah Rowan has raced HYROX 4 times since 2023, in 3 categories, most often the women's Doubles Open (2). 1:09:11 at Malaga 2024 is the fastest of 2 in the women's Doubles Open, 11th of 295 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:09:11
Malaga 2024
Individual Open · Women
1:25:05
Dublin 2023
Doubles Pro · Women
1:13:46
World Championships Nice 2024

Every race

4 races · 4 events

  1. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:09:18
    57/1419
    Beat 96%
  2. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:09:11 PB
    11/295
    Beat 96%
  3. Dublin
    28 Oct 2023
    Individual Open · Women
    1:25:05 PB
    51/363
    Beat 86%
  4. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:13:46 PB
    255/361
    Beat 29%

Personal bests, by station

1000m SkiErg
4:31
World Championships Nice 2024
50m Sled Push
1:53
Sports Direct HYROX London 2024
50m Sled Pull
3:52
Sports Direct HYROX London 2024
80m Burpee Broad Jump
3:07
Malaga 2024
1000m Row
4:51
World Championships Nice 2024
200m Farmers Carry
1:30
Sports Direct HYROX London 2024
100m Sandbag Lunges
3:02
Sports Direct HYROX London 2024
Wall Balls
2:54
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:31
50m Sled Push
2:08 1:53
50m Sled Pull
4:07 3:52
80m Burpee Broad Jump
3:20 3:07
1000m Row
5:00 4:51
200m Farmers Carry
1:32 1:30
100m Sandbag Lunges
3:21 3:02
Wall Balls
3:03 2:54