The race, in three figures
The race, in words
In the Open division at Dublin 2023, Deborah Rowan crossed the line in 1:25:05: 51st of 363 women, faster than 86% of the field.
The sled pull was where this race was made, 1:29 ahead of the median. Stronger after halfway: 2:01 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 91% of the field.
Dublin ran slow: the 192 athletes who also raced elsewhere this season were about 4:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:57v median +0:00
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Block 02 8:25Running 2 6:09v median −0:15
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Block 03 11:22Running 3 6:10v median −0:35
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Block 04 13:07Running 4 6:11v median −0:36
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Block 05 11:20Running 5 6:15v median −0:44
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Block 06 7:32Running 6 6:00v median −0:46
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Block 07 10:47Running 7 6:00v median −0:44
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Block 08 9:19Running 8 5:45v median −1:01
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 350
A pace, not a person: at every mat, the middle of the 350 women who finished.