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Athlete United Kingdom

Sarah Dean

Since 2022, Sarah Dean has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:34:13 at Birmingham 2022, 218th of 372 women.

Best finish, by category
Individual Open · Women
1:34:13
Birmingham 2022
Doubles Open · Women
1:16:26
Sports Direct HYROX London 2024

Progress against the field

Sarah Dean has dropped 1:35 behind the field from Birmingham 2022 to Birmingham 2023.

The clock says 0:27 slower, but the races themselves got 1:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:16:26 PB
    271/1419
    Beat 81%
  2. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:34:40
    288/532
    Beat 46%
    ↑ 371 days after Birmingham 2022 1:35 worse than the field Why ↓

    0:27 slower on the clock in a race that was 1:08 faster for everyone: 1:35 lost to the field.

    Compare these two →
  3. Birmingham
    15 Oct 2022
    Individual Open · Women
    1:34:13 PB
    218/372
    Beat 41%

Personal bests, by station

4:11
Sports Direct HYROX London 2024
1:39
Sports Direct HYROX London 2024
4:01
Sports Direct HYROX London 2024
3:17
Sports Direct HYROX London 2024
4:37
Sports Direct HYROX London 2024
1:51
Sports Direct HYROX London 2024
2:53
Sports Direct HYROX London 2024
2:59
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:23
50m Sled Push
3:25 2:46
50m Sled Pull
7:05 5:57
80m Burpee Broad Jump
6:41 6:14
1000m Row
5:29 5:06
200m Farmers Carry
2:42 2:40
100m Sandbag Lunges
4:23 4:19
Wall Balls
4:37 4:05