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United Kingdom / Birmingham 2023 / Individual Open · Women / Season 6 (2023/24)

Sarah Dean

GBR W 45-49 n = 532
Finish · net time
1:34:40
+1:24 v median 1:33:16
Course +1:52 v season average ±0:25 · 307 athletes
Women
288/532
45-49
35/58
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
166/532
Rank
Biggest loss
50m Sled Pull
+0:22
v median
312/532
Rank

The race, in words

Sarah Dean finished 288th of 532 women in the Open division at Birmingham 2023, in 1:34:40.

Paced to finish: the second half went 2:31 better against the middle of the field than the first.

Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:08 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:40
    v median +0:21
    1000m SkiErg 5:25
    v median +0:21
  2. Block 02 9:29
    Running 2 6:04
    v median +0:19
    50m Sled Push 3:25
    v median +0:17
  3. Block 03 13:05
    Running 3 6:00
    v median −0:01
    50m Sled Pull 7:05
    v median +0:22
  4. Block 04 12:59
    Running 4 6:18
    v median +0:13
    80m Burpee Broad Jump 6:41
    v median +0:20
  5. Block 05 11:36
    Running 5 6:07
    v median −0:06
    1000m Row 5:29
    v median +0:03
  6. Block 06 8:48
    Running 6 6:06
    v median +0:00
    200m Farmers Carry 2:42
    v median +0:11
  7. Block 07 10:34
    Running 7 6:11
    v median +0:05
    100m Sandbag Lunges 4:23
    v median −0:28
  8. Block 08 11:14
    Running 8 6:37
    v median +0:03
    Wall Balls 4:37
    v median −0:03

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:10
0:19 0:51
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
1:10
0:07 1:03
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:55
0:08 0:47
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
0:52
0:32 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2023

See this race on page 6
Other races by Sarah Dean
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Women · n = 532