Progress against the field
Between London 2023 and Birmingham 2026, Jake Mawunga and Ian Cooper pulled 0:33 ahead of the field.
Over the same races everyone got 2:56 quicker, so 3:29 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Birmingham31 Oct 2026Doubles Open · Men1:00:38 PB146/1035Beat 86%
↑ 1070 days after London 2023, with Ian Cooper 0:33 better than the field Why ↓Close ↑
0:33 better than the field: 3:29 faster on the clock, against 2:56 faster for everyone.
The fieldCompare these two →2:56 faster This pair3:29 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:09:00132/925Beat 86%
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London26 Nov 2023Doubles Open · Men1:04:07187/1003Beat 81%
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Birmingham15 Oct 2022Doubles Open · Mixed1:08:10 PB32/257Beat 88%