Skip to content
Athlete Germany

Nicolas Lange

Nicolas Lange has raced HYROX twice since 2024, both in the men's Individual Open. The fastest of 2 is 1:16:17 at Hamburg 2026, 67th of 381 men, faster than 82% of the field. On the clock, that is 3:08 faster than the first of them, at Berlin 2024.

Best finish, by category
Individual Open · Men
1:16:17
Hamburg 2026

Progress against the field

From Berlin 2024 to Hamburg 2026, Nicolas Lange got 8:17 faster than the field.

The clock says 3:08 faster, but the races themselves got 5:09 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:16:17 PB
    67/381
    Beat 82%
    ↑ 921 days after Berlin 2024 8:17 better than the field Why ↓

    3:08 faster on the clock in a race that was 5:09 slower for everyone: 8:17 better than the field.

    Compare these two →
  2. Berlin
    20 Apr 2024
    Individual Open · Men
    1:19:25
    475/953
    Beat 50%

Personal bests, by station

4:26
Hamburg 2026
2:32
Hamburg 2026
3:37
Berlin 2024
4:27
Hamburg 2026
4:21
Hamburg 2026
1:38
Hamburg 2026
4:17
Berlin 2024
5:41
Hamburg 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:26
50m Sled Push
2:54 2:32
50m Sled Pull
4:08 3:37
80m Burpee Broad Jump
4:40 4:27
1000m Row
4:58 4:21
200m Farmers Carry
1:50 1:38
100m Sandbag Lunges
4:41 4:17
Wall Balls
5:57 5:41