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Germany / Hamburg 2026 / Individual Open · Men / Season 9 (2026/27)

Nicolas Lange

GER M 30-34 n = 381
Finish · net time
1:16:17
−12:22 v median 1:28:39
Men
67/381
30-34
25/78
Field beaten
82%

The race, in three figures

Field beaten
71%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
66/381
Rank
Biggest loss
1000m SkiErg
−0:04
v median
157/381
Rank

The race, in words

In the Open division at Hamburg 2026, Nicolas Lange crossed the line in 1:16:17: 67th of 381 men, faster than 82% of the field.

The burpee broad jumps were the standout, 1:27 quicker than the median and 66th of 381.

Athletes who raced both Hamburg 2026 and Berlin 2024 were 5:09 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:18
    v median −0:18
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 7:15
    Running 2 4:43
    v median −0:24
    50m Sled Push 2:32
    v median −0:43
  3. Block 03 9:14
    Running 3 5:06
    v median −0:17
    50m Sled Pull 4:08
    v median −0:23
  4. Block 04 4:27
    80m Burpee Broad Jump 4:27
    v median −1:27
  5. Block 05 9:36
    Running 5 5:15
    v median −0:19
    1000m Row 4:21
    v median −0:26
  6. Block 06 6:46
    Running 6 5:08
    v median −0:20
    200m Farmers Carry 1:38
    v median −0:30
  7. Block 07 9:41
    Running 7 5:00
    v median −0:34
    100m Sandbag Lunges 4:41
    v median −0:51
  8. Block 08 5:41
    Wall Balls 5:41
    v median −1:24

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:58
0:16 0:42
B4 · 80m Burpee Broad Jump
0:15
0:00 0:15
B5 · 1000m Row
0:39
0:26 0:13
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:40
0:40 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Hamburg 2026

See this race on page 9
Other races by Nicolas Lange
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191D
Measured against
Men · n = 381