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Athlete Morocco

Abderrahmane Melhaoui

Abderrahmane Melhaoui has raced HYROX twice since 2023, both in the men's Individual Open. The fastest of 2 is 1:39:32 at Berlin 2024, 877th of 953 men. That is 3:42 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:39:32
Berlin 2024

Progress against the field

From Frankfurt 2023 to Berlin 2024, the field gained 4:58 on Abderrahmane Melhaoui.

The clock says 3:42 faster, but the races themselves got 8:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Berlin
    20 Apr 2024
    Individual Open · Men
    1:39:32 PB
    877/953
    Beat 8%
    ↑ 133 days after Frankfurt 2023 4:58 worse than the field Faster on the clock, behind the field Why ↓

    3:42 faster on the clock looks better than it was: the race was 8:40 faster for everyone, which leaves this 4:58 behind the field.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:43:14
    730/843
    Beat 13%

Personal bests, by station

5:18
Berlin 2024
4:06
Frankfurt 2023
6:01
Berlin 2024
5:40
Frankfurt 2023
5:05
Berlin 2024
3:44
Frankfurt 2023
6:08
Berlin 2024
7:26
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:31 5:18
50m Sled Push
5:27 4:06
50m Sled Pull
7:00 6:01
80m Burpee Broad Jump
6:06 5:40
1000m Row
5:19 5:05
200m Farmers Carry
4:00 3:44
100m Sandbag Lunges
6:45 6:08
Wall Balls
7:42 7:26