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Germany / Berlin 2024 / Individual Open · Men / Season 6 (2023/24)

Abderrahmane Melhaoui

MAR M 30-34 n = 953
Finish · net time
1:39:32
+20:00 v median 1:19:32
Course −7:24 v season average ±0:12 · 684 athletes
Men
877/953
30-34
196/211
Field beaten
8%

The race, in three figures

Field beaten
17%
Runs
5%
Stations
Biggest gain
1000m Row
+0:28
v median
821/953
Rank
Biggest loss
50m Sled Push
+3:02
v median
948/953
Rank

The race, in words

1:39:32 at Berlin 2024 put Abderrahmane Melhaoui 877th of 953 men in the Open division.

If there was time left out there, it was on the sled push, 3:02 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Athletes who raced both Berlin 2024 and Frankfurt 2023 were 8:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:17
    v median +0:32
    1000m SkiErg 5:18
    v median +0:56
  2. Block 02 12:18
    Running 2 6:51
    v median +1:21
    50m Sled Push 5:27
    v median +3:02
  3. Block 03 13:05
    Running 3 7:04
    v median +1:02
    50m Sled Pull 6:01
    v median +1:54
  4. Block 04 13:17
    Running 4 7:11
    v median +0:58
    80m Burpee Broad Jump 6:06
    v median +1:10
  5. Block 05 12:22
    Running 5 7:17
    v median +1:04
    1000m Row 5:05
    v median +0:28
  6. Block 06 11:21
    Running 6 7:21
    v median +1:03
    200m Farmers Carry 4:00
    v median +2:01
  7. Block 07 13:29
    Running 7 7:21
    v median +1:15
    100m Sandbag Lunges 6:08
    v median +1:25
  8. Block 08 14:11
    Running 8 6:45
    v median +1:01
    Wall Balls 7:26
    v median +1:51

Roxzone, per block

Approach · Exit 14:09

B1 · 1000m SkiErg
1:53
0:10 1:43
B2 · 50m Sled Push
1:41
0:13 1:28
B3 · 50m Sled Pull
1:40
0:42 0:58
B4 · 80m Burpee Broad Jump
1:59
1:22 0:37
B5 · 1000m Row
1:53
1:35 0:18
B6 · 200m Farmers Carry
2:22
2:08 0:14
B7 · 100m Sandbag Lunges
2:40
2:13 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 947

A pace, not a person: at every mat, the middle of the 947 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:07 behind

Elsewhere

The board

Individual Open · Men at Berlin 2024

See this race on page 18
Other races by Abderrahmane Melhaoui
Source Unofficial
Event
Berlin 2024
Division
HYROX
Contest
H_JGDMS4JI781
Measured against
Men · n = 953