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Athlete United Kingdom

Alan Daniels

Since 2022, Alan Daniels has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:05:53 at London 2023, 237th of 1,003 men's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Men
1:05:53
London 2023
Doubles Open · Mixed
1:07:58
Berlin 2024

Progress against the field

Between Birmingham 2022 and Manchester 2023, Alan Daniels and Mark O'Hara pulled 4:52 ahead of the field.

The clock says 3:54 faster, but the races themselves got 0:58 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:07:58 PB
    109/480
    Beat 77%
  2. London
    26 Nov 2023
    Doubles Open · Men
    1:05:53 PB
    237/1003
    Beat 76%
  3. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:24:30
    178/229
    Beat 22%
    ↑ 105 days after Birmingham 2022, with Mark O'Hara 4:52 better than the field Why ↓

    3:54 faster on the clock in a race that was 0:58 slower for everyone: 4:52 better than the field.

    Compare these two →
  4. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:28:24
    327/358
    Beat 9%

Personal bests, by station

3:45
London 2023
1:36
London 2023
3:07
London 2023
2:41
Berlin 2024
4:25
London 2023
1:20
London 2023
2:53
Berlin 2024
3:33
London 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 3:45
50m Sled Push
1:59 1:36
50m Sled Pull
3:24 3:07
80m Burpee Broad Jump
4:02 3:10
1000m Row
4:39 4:25
200m Farmers Carry
1:56 1:20
100m Sandbag Lunges
4:23 3:01
Wall Balls
4:35 3:33