Donna Rose & Alan Daniels — Berlin

The race, in three figures

Field beaten

82%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

80/480

Rank

Biggest loss

50m Sled Pull

+0:27

v median

362/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:35

73/480
v median −0:32

1000m SkiErg 4:18

342/480
v median +0:09
Block 02 6:50

Running 2 5:06

58/480
v median −0:51

50m Sled Push 1:44

203/480
v median −0:03
Block 03 9:44

Running 3 5:50

111/480
v median −0:31

50m Sled Pull 3:54

362/480
v median +0:27
Block 04 8:37

Running 4 5:56

106/480
v median −0:38

80m Burpee Broad Jump 2:41

119/480
v median −0:27
Block 05 10:04

Running 5 5:27

62/480
v median −1:00

1000m Row 4:37

300/480
v median +0:07
Block 06 7:35

Running 6 5:44

72/480
v median −0:53

200m Farmers Carry 1:51

318/480
v median +0:07
Block 07 8:32

Running 7 5:39

78/480
v median −0:50

100m Sandbag Lunges 2:53

80/480
v median −0:43
Block 08 8:50

Running 8 5:10

88/480
v median −0:47

Wall Balls 3:40

145/480
v median −0:13

Where the race went

Run total: 42:24
Stations: 25:38
Roxzone: 10:26
Best run lap: 5:06

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg

1:22

0:12 1:10

B2 · 50m Sled Push

1:17

0:09 1:08

B3 · 50m Sled Pull

1:17

0:34 0:43

B4 · 80m Burpee Broad Jump

1:26

1:05 0:21

B5 · 1000m Row

1:23

1:09 0:14

B6 · 200m Farmers Carry

1:43

1:32 0:11

B7 · 100m Sandbag Lunges

1:56

1:30 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 ahead

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480