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Athlete United Kingdom

Karen Poole

Karen Poole has raced HYROX 5 times since 2022, in 3 categories, with the women's Doubles Pro and the women's Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:08:56 at World Championships Nice 2024, 128th of 361 women's teams, faster than 65% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:08:56
World Championships Nice 2024
Doubles Open · Women
1:10:16
Amsterdam 2022
Doubles Open · Mixed
1:13:27
Berlin 2024

Every race

5 races · 5 events

  1. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:13:27 PB
    202/480
    Beat 58%
  2. Glasgow
    2 Mar 2024
    Doubles Pro · Women
    1:09:30
    8/80
    Beat 90%
  3. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:10:16 PB
    12/172
    Beat 93%
  4. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:08:56 PB
    128/361
    Beat 65%
  5. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:13:54
    120/204
    Beat 41%

Personal bests, by station

1000m SkiErg
3:56
World Championships Manchester 2023
50m Sled Push
1:21
Amsterdam 2022
50m Sled Pull
3:26
Amsterdam 2022
80m Burpee Broad Jump
2:22
Amsterdam 2022
1000m Row
4:32
Glasgow 2024
200m Farmers Carry
1:43
World Championships Nice 2024
100m Sandbag Lunges
2:54
Amsterdam 2022
Wall Balls
2:43
Amsterdam 2022

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:16 3:56
50m Sled Push
2:03 1:21
50m Sled Pull
3:50 3:26
80m Burpee Broad Jump
3:04 2:22
1000m Row
4:46 4:32
200m Farmers Carry
1:53 1:43
100m Sandbag Lunges
3:35 2:54
Wall Balls
3:53 2:43