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Athlete Ireland

Donal Connery

Since 2023, Donal Connery has raced HYROX twice, both in the men's Individual Open. 1:17:44 at Copenhagen 2024 is the fastest of 2, 278th of 686 men and ahead of 60% of the field.

Best finish, by category
Individual Open · Men
1:17:44
Copenhagen 2024

Every race

2 races · 2 events

  1. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:17:44 PB
    278/686
    Beat 60%
  2. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:18:04
    219/594
    Beat 63%

Personal bests, by station

4:14
Barcelona 2023
2:15
Barcelona 2023
4:55
Copenhagen 2024
5:29
Barcelona 2023
4:29
Copenhagen 2024
1:52
Barcelona 2023
3:12
Copenhagen 2024
4:17
Copenhagen 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:14
50m Sled Push
2:26 2:15
50m Sled Pull
5:59 4:55
80m Burpee Broad Jump
5:43 5:29
1000m Row
4:44 4:29
200m Farmers Carry
2:04 1:52
100m Sandbag Lunges
3:42 3:12
Wall Balls
4:56 4:17