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Athlete United Kingdom

Paul Carroll

Paul Carroll has raced HYROX 3 times since 2022, all in the men's Doubles Open. The fastest of 3 is 53:50 at Copenhagen 2024, a top-10% finish: 5th of 291 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
53:50
Copenhagen 2024

Every race

3 races · 3 events

  1. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    53:50 PB
    5/291
    Beat 98%
  2. Birmingham
    15 Oct 2022
    Doubles Open · Men
    57:27
    2/358
    Beat 99%
  3. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:01:12
    82/250
    Beat 67%

Personal bests, by station

1000m SkiErg
3:39
Birmingham 2022
50m Sled Push
1:24
Birmingham 2022
50m Sled Pull
2:31
Copenhagen 2024
80m Burpee Broad Jump
1:19
Birmingham 2022
1000m Row
3:59
World Championships Manchester 2023
200m Farmers Carry
1:23
Birmingham 2022
100m Sandbag Lunges
2:01
Birmingham 2022
Wall Balls
3:22
Copenhagen 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:39
50m Sled Push
1:56 1:24
50m Sled Pull
3:52 2:31
80m Burpee Broad Jump
1:29 1:19
1000m Row
4:04 3:59
200m Farmers Carry
1:41 1:23
100m Sandbag Lunges
2:35 2:01
Wall Balls
3:43 3:22