The race, in three figures
The race, in words
Anthony Carroll & Paul Carroll finished in the top 10% of the field at Copenhagen 2024, in 53:50 for 5th of 291 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:25 quicker than the median and 2nd of 291. Quick through the roxzone: 4:14, ahead of 97% of the field.
Copenhagen ran fast: the 215 teams who also raced elsewhere this season were about 2:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:16v median −1:07
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Block 02 4:57Running 2 3:29v median −1:03
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Block 03 6:03Running 3 3:32v median −1:14
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Block 04 5:02Running 4 3:33v median −1:17
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Block 05 7:37Running 5 3:38v median −1:16
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Block 06 5:02Running 6 3:33v median −1:20
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Block 07 5:40Running 7 3:34v median −1:12
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Block 08 7:15Running 8 3:53v median −1:22
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.