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Athlete Germany

Lisa Knapp

Lisa Knapp has raced HYROX 5 times since 2019, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:28:03 at Karlsruhe 2020, 62nd of 157 women, faster than 61% of the field.

Best finish, by category
Individual Open · Women
1:28:03
Karlsruhe 2020
Doubles Open · Women
1:18:39
Karlsruhe 2023
Doubles Open · Mixed
1:25:25
Karlsruhe 2019

Every race

5 races · 5 events

  1. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:34:18
    214/338
    Beat 37%
  2. Karlsruhe
    11 Mar 2023
    Doubles Open · Women
    1:18:39 PB
    24/90
    Beat 73%
  3. Karlsruhe
    2 Apr 2022
    Doubles Open · Women
    1:42:18
    73/88
    Beat 17%
  4. Karlsruhe
    22 Feb 2020
    Individual Open · Women
    1:28:03 PB
    62/157
    Beat 61%
  5. Karlsruhe
    Date unknown
    Doubles Open · Mixed
    1:25:25 PB
    35/62
    Beat 44%

Personal bests, by station

1000m SkiErg
4:13
Karlsruhe 2019
50m Sled Push
1:08
Karlsruhe 2022
50m Sled Pull
3:07
Karlsruhe 2019
80m Burpee Broad Jump
3:02
Karlsruhe 2023
1000m Row
4:48
Karlsruhe 2019
200m Farmers Carry
1:44
Karlsruhe 2019
100m Sandbag Lunges
3:12
Karlsruhe 2023
Wall Balls
3:01
Karlsruhe 2023

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:20 4:40
50m Sled Push
3:08 1:08
50m Sled Pull
14:13 3:38
80m Burpee Broad Jump
6:22 3:02
1000m Row
5:42 5:02
200m Farmers Carry
2:48 1:47
100m Sandbag Lunges
5:14 3:12
Wall Balls
4:52 3:01