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Athlete Germany

Stefanie Pras

Since 2022, Stefanie Pras has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:46:30 at Karlsruhe 2024, 288th of 338 women. On the clock, that is 16:20 faster than the first of them, at Karlsruhe 2022.

Best finish, by category
Individual Open · Women
1:46:30
Karlsruhe 2024
Doubles Open · Women
1:39:57
Köln 2024

Every race

4 races · 4 events

  1. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:46:30 PB
    288/338
    Beat 15%
  2. Frankfurt
    10 Dec 2022
    Individual Open · Women
    1:52:15
    112/119
    Beat 6%
  3. Karlsruhe
    2 Apr 2022
    Individual Open · Women
    2:02:50
    96/101
    Beat 5%
  4. Köln
    Date unknown
    Doubles Open · Women
    1:39:57 PB
    356/400
    Beat 11%

Personal bests, by station

1000m SkiErg
4:32
Köln 2024
50m Sled Push
1:20
Köln 2024
50m Sled Pull
3:05
Köln 2024
80m Burpee Broad Jump
4:08
Köln 2024
1000m Row
4:55
Köln 2024
200m Farmers Carry
1:34
Köln 2024
100m Sandbag Lunges
3:38
Köln 2024
Wall Balls
2:52
Köln 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:53
50m Sled Push
3:54 2:41
50m Sled Pull
5:00 4:29
80m Burpee Broad Jump
10:20 7:53
1000m Row
5:38 5:09
200m Farmers Carry
2:06 2:02
100m Sandbag Lunges
7:18 5:12
Wall Balls
5:36 3:52