Stefanie Pras & Yasmin Mohr — Köln

The race, in three figures

Field beaten

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

94/400

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

259/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:08

Running 1 7:36

378/400
v median +1:24

1000m SkiErg 4:32

157/400
v median −0:05
Block 02 9:24

Running 2 8:04

382/400
v median +2:16

50m Sled Push 1:20

116/400
v median −0:07
Block 03 10:59

Running 3 7:54

373/400
v median +1:56

50m Sled Pull 3:05

94/400
v median −0:29
Block 04 12:03

Running 4 7:55

367/400
v median +1:51

80m Burpee Broad Jump 4:08

200/400
v median +0:00
Block 05 13:11

Running 5 8:16

380/400
v median +2:09

1000m Row 4:55

173/400
v median −0:04
Block 06 9:47

Running 6 8:13

381/400
v median +2:06

200m Farmers Carry 1:34

69/400
v median −0:14
Block 07 12:06

Running 7 8:28

384/400
v median +2:22

100m Sandbag Lunges 3:38

259/400
v median +0:12
Block 08 12:45

Running 8 9:53

378/400
v median +2:54

Wall Balls 2:52

118/400
v median −0:11

Where the race went

Run total: 1:06:15
Stations: 26:04
Roxzone: 7:42
Best run lap: 7:54

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg

1:11

0:01 1:10

B2 · 50m Sled Push

0:36

0:07 0:29

B3 · 50m Sled Pull

0:49

0:16 0:33

B4 · 80m Burpee Broad Jump

1:10

0:06 1:04

B5 · 1000m Row

1:00

0:39 0:21

B6 · 200m Farmers Carry

1:33

1:19 0:14

B7 · 100m Sandbag Lunges

1:22

0:59 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400